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Soccer

Meet Debra Cochran, Certified Athletic Trainer and all around superstar at Bon Secours Richmond Physical Therapy.

Bon Secours Physical Therapy’s experts have created a program for the special needs of soccer players. No matter what position you play, get the most from your game. Play the right way, healthy and smart.

Basics of All Soccer Programs

  • Musculoskeletal evaluation to improve your performance
  • Movement training in each session
  • Improve your position-specific movement skills
  • Injury prevention
  • Dartfish analysis of soccer processes: passing, kicking, running
  • Open to soccer athletes age ten to adult
  • Home exercise program to address strength and flexibility