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Nutrition

Eating right boosts performance, endurance and recovery, and feeds muscle growth and repair. Eating right – not denying your body food – is also part of weight control and weight loss. We’ve created weight management programs that help you meet fitness and performance goals.

How does your nutrition measure up? Don’t let poor nutrition keep you from your personal best. Our team of Registered Dietitians, including a sports dietitian, can help you determine if you are eating the right foods to meet the caloric and nutritional demands of your sport or lifestyle.

Bon Secours Physical Therapy Nutrition and Weight Loss Locations
Our Fitness Program is available at our Sports Performance clinics in the Richmond Area. Our Registered Dietitians and athletic trainers can also bring programs to your athletic team, club, or school in the Richmond area.

Our Services

Diabetes Counseling
Our Registered Dietitians are specially trained to help those suffering from chronic conditions like diabetes  make the lifestyle and nutrition changes necessary to support health. Whether you’re newly diagnosed or trying to lose weight to gain better control of your blood sugar, our team’s comprehensive, personalized regimen can provide the tools and support to be successful.

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Insurance Based and Self-pay Medical Nutrition Therapy (MNT)

Many insurance plans now pay for nutrition counseling with a doctor’s referral. Our Registered Dietitians are able to help with nutrition counseling to address a variety of health conditions including:

  • Obesity
  • Diabetes
  • Renal disease
  • High blood pressure/High cholesterol
  • Gastrointestinal disorders
  • Pregnancy, Breastfeeding, Polycystic Ovarian Syndrome
  • Childhood nutrition including obesity
  • Unintended weight loss/Healthy weight gain
  • Adult eating disorders

Fitness & Weight Loss Program
Our fitness program is a comprehensive fitness and weight loss regimen with the tools and support to help you lose weight, make lifestyle changes and reshape your body.

Our team includes a Registered Dietitian and Certified Strength and Conditioning Specialist. On TV, you’ve seen others get big results by working with teams that motivate and teach their patients how to eat and how to bring fitness into your life. We do the same. We  also provide special post-surgery programs for bariatric surgery  patients.

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Self-Pay Fitness and Sports Nutritional Evaluation & Counseling
We offer personal nutritional assessments and counseling with a Registered Dietitian.  At our Richmond locations, meal plans are tailored to your activity level or sport to help you optimize your performance.

+ Get exact details of this program.

Please choose a program from the menu on the right.

Our Locations

Physical Therapy and Sports Performance at Bon Secours Washington Redskins Training Center
2401 W. Leigh Street, Suite 110
Richmond, VA 23220
Phone: 804-325-8812
Fax: 804-213-3892
Hours: Monday– Thursday 7:00 am – 7:00 pm, Friday 7:00 am – 1:30 pm
View map and get directions.

Bon Secours Physical Therapy at Memorial Regional Medical Center
8200 Meadowbridge Road, Suite 102
Mechanicsville, VA 23116
Phone: 804-442-3670
Fax: 804-730-4148
Hours: Monday – Thursday, 7:00 am – 7:00 pm, Friday, 7:00 am – 2:30 pm
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