Basketball
Say hello to Sari Cattoni, member of the Bon Secours Richmond Physical Therapy team!
Basketball is a high energy game of fast breaks, pick and roll, and combat in the post.
If you’re a young player rising up through the ranks of high school, AAU and college hoops, you may already have developed a nagging injury. Perhaps you’re a community player wanting to regain a quick first step but knee pain is keeping you off the court. Either way, Bon Secours Physical Therapy Richmond has the answer – and we won’t make you jump through hoops to get it.
Bon Secours Physical Therapy’s team of physical therapy specialists can put together a basketball rehab program that’s right for you, your position and your game.
- Flexibility and Strength assessment
- Musculoskeletal evaluation
- Seven point functional movement Screen (FMS) to identify neuromuscular deficiencies
- Strategies for prevention of the most common basketball injuries
- Home exercises to boost speed, power, flexibility and core stability