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Bon Secours Physical Therapy at the Watkins Centre is pleased to announce that Dave Standley has been selected as the Employee of the Month for February. Dave has consistently been an employee to count on with troubleshooting, fact-finding, organization, execution and patient customer service. Dave has previously served as our clinic and Watkins Centre Campus’ […]READ MORE

Help us celebrate this year’s theme – WE PREPARE – YOU PERFORM Athletic trainers are health care professionals who collaborate with physicians and specialize in the prevention, emergency care, diagnosis, treatment and rehabilitation of injuries and sport-related illnesses.  Celebrate athletic training month by following these important sports-injury prevention tips. Before participating, see your physician for […]READ MORE

Tips from our new Watkins Centre Sports Performance Coordinator, Corey Anderson, CSCS Summer time is right around the corner and everyone wants to look and feel their best!  Are you still on track to meet your New Year’s Resolution?  Or have you found yourself having to start over from where you were back in December […]READ MORE

Registered Dietitian, Kelley Raetzsch offers tips on healthy eating for National Nutrition Month March is National Nutrition Month® and this year’s theme “Bite into A Healthy Lifestyle” encourages everyone to adopt eating and physical activity plans that are focused on consuming fewer calories, making informed food choices and getting daily exercise in order to achieve […]READ MORE

Bon Secours Sports Performance is pleased to welcome Kelley Raetzsch, RD, CSSD to its team. Kelley is a Board Certified Sports Dietitian and works with individuals to enhance sports performance and fitness through nutrition education, meal planning, supplement review, and individual nutritional counseling.  She has a personal interest in cycling as she enjoys training for […]READ MORE

S.M.A.R.T. Goals for the Fitness-Oriented New Year’s Resolutions Tips from our Sports Performance Coordinator Nick Shedd, MS, CSCS As we enter the New Year, we are all thinking of what our resolutions will be.  If your resolutions involve getting in better shape or becoming healthier, you need to develop a plan.  You’ve all heard about the […]READ MORE

S.M.A.R.T. Goals for the Fitness-Oriented New Year’s Resolutions Tips from our Sports Performance Coordinator Nick Shedd, MS, CSCS As we enter the New Year, we are all thinking of what our resolutions will be.  If your resolutions involve getting in better shape or becoming healthier, you need to develop a plan.  You’ve all heard about the […]READ MORE

PRI ANNOUNCES THE CREDENTIALING OF LORI STROBL, PRC On December 9, 2014, the Postural Restoration Institute® announced the completion of the Postural Restoration Certified™ (PRC) credentialing program by Lori Strobl, PRC. To be Postural Restoration Certified™ (PRC), Lori, the Clinical Supervisor at the St. Francis Watkins Centre Physical Therapy Clinic, has completed multiple advanced PRI courses, demonstrated a […]READ MORE

Compassionate care at home: Bon Secours Home Care is a recognized leader in the provision of quality care to patients in the home setting. Bon Secours Virginia Home Care is a Joint Commission Accredited and Medicare Certified agency with offices in the Richmond and Hampton Roads areas. Home health clinicians deliver exceptional care to homebound […]READ MORE

Today is the 7th annual Falls Prevention Awareness Day! This year’s theme, Strong Today, Falls Free® Tomorrow, seeks to raise awareness about how to prevent fall-related injuries among older adults.   Enjoy some tips on preventing falls –  Safety Flier Updated 2014READ MORE