Monthly Archives: September 2012

Stroke survivors may be able to improve their balance through group yoga classes once they no longer receive rehabilitative care, according to new research published in Stroke, a journal of the American Heart Association. Researchers looked at the potential benefits of practicing yoga for eight weeks among a small group of people considered chronic stroke […]READ MORE

You probably know that soda is bad for you, right? But do you know how it really can sabotage weight loss? I’ve never been much of a soda drinker. And this little bit of math makes me really, really glad. Say you drink one soft drink every day. That’s roughly 140 calories. By the end […]READ MORE