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Monthly Archives: June 2012

Flip-Flop Safety Tips

June 6, 2012

Ready to ditch your shoes and socks for a pair of flip-flops? When summer temperatures soar, many of us reach into our closets for a pair of sandals to keep our feet cool. In an effort to promote good foot health, the American Podiatric Medical Association recommends the following flip-flop guidelines for those who choose to […]READ MORE

When Organic Really Matters in the Produce Section

June 6, 2012

Organic. Does the word make your wallet wince? If it does, you’re going to love – and hate – the latest news from the Environmental Working Group – a nonprofit research group based in Washington DC. Each year, the EWG publishes two lists – one for the most contaminated fruits and vegetables, the other for […]READ MORE

Outsmarting Temptation

June 6, 2012

Avoidance is not necessarily a bad thing. I recently invited a friend out to dinner to a Mexican restaurant. A large group of mutual friends are planning to get together after a two-hour fitness fundraiser. We are going to be tired and hungry. But my friend kindly turned me down. And I couldn’t be happier […]READ MORE